Haus Classes for Cancer Season ♋️
How does one describe a Cancer? Loyal, sensitive and protective — characteristics we’ve matched from our Haus of Phoenix Replays!
There’s now more than 570 on-demand videos in our Replay Library! Have you explored them yet? Enjoy!
Loyal:
This guided meditation will use visualization cues to connect us to our Haus, loved ones, guides, and ancestors. Use this meditation anytime you need to feel held, regardless of where you are in the world.
Learn the tale of Zeus, Io, Hermes and the hundred-eyed giant Argus, and how the ensuing tragedy gave Hera's beloved peacock its signature feathers. Kathryn transports the myth into our bodies, taking us on a wild ride into a land of cows, peacocks, and insanity!
Protective:
An amulet is traditionally a small piece of jewelry thought to bring protection or offer good luck. On this eve of peak intention, we will use meditation, gentle movement, and a new moon incantation to charge the symbol of your choice with whatever you're calling into your life.
The wolf is the master teacher, symbolizing our journey towards mastery. It assists us as students of life, surrounding us with the dynamic and protective energy of the wolf pack. Come sit with your Haus/wolf pack, and call upon all those that support you: past, present and future.
Sensitive:
This heart-opening flow will build heat for a delicious backbend practice while reminding the practitioner to open their heart to experiences outside of their own.
Need a serious chill pill? This sweet but powerful dose is filled with postures that stimulate the Vagus nerve: a nerve in the body that passes through the belly, diaphragm, lungs, throat, inner ear, and facial muscles. It plays an important role in managing the central nervous system, which mean hit play on this class anytime you need to relax and reset. Hatha style (no vinyasas).