We are beyond lucky to have the one and only Tara Stiles in the Haus with us for Meditation Monday! Scroll down find out more about Tara…
Name: Tara Stiles
Superhero alias: Tara Smiles
Location: Southern Illinois and a little bit everywhere again
Occupation by day: Founder of Strala Yoga
Occupation by night: Professional hammock swinger
Favorite food: Pizza
What is your current mood: Grateful and excited
Favorite quality in a human: Caring for others
Least favorite quality in a human: Not caring for others
Biggest regret: Not staying in touch with someone I might have been able to help more
Wildest dream: Going to space
Cat or dog: Both
Favorite book: There Will Be No Miracles Here by Casey Gerald
Favorite yoga pose: Pigeon or Handstand, I can't decide! Maybe alternating :)
What does the word ‘Haus’ mean to you: Super sparkly, inclusive, lively salon for all.
Your life motto: Use your energy for good.
Meditation Mondays: Get Sensitized with Tara Stiles
Join Tara in this intentional meditation practice, focused on slowing down, tuning into your body + mind, and becoming more sensitized.
