Meet Oneika Mays!
We are blessed to have the delightfully warm and welcoming Oneika Mays in the Haus this month as our Phoenix Friend. Learn more about Oneika below!
Name: Oneika Mays
Superhero alias: Super Struggler! Able to complicate my life with a single thought!
Location: Brooklyn
Occupation by day: Teacher and Writer
Occupation by night: Peloton Fanatic
Favorite food: Watermelon
What is your current mood: Hopeful
Favorite quality in a human: Directness
Least favorite quality in a human: Directness
Biggest regret: Discovering tenderness later in life
Wildest dream: Life right now
Cat or dog: DOG.
Favorite book: Right now, The Phantom Tollbooth by Norton Juster
Favorite yoga pose: headstand
What does the word ‘Haus’ mean to you: cozy and safe
Your life motto: Love you me and us.
Phoenix Friends: ‘Embracing Joy’ with Oneika Mays
This all levels vinyasa class is comfy and cozy! Start and finish with gratitude and kindness, play around with creative sun salutations, and make playful shapes. This class is about cultivating joy by embracing all that we are.
