Fitness Practices
Get ready to sweat with these strength building and yoga fusion classes!
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Solar Powered
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Full Spectrum Fitness (Bodyweight) w/ Gina Caputo
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Full Spectrum Fitness (Kettlebells) w/ Gina Caputo
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Pump It Up!
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Kate-Tested, Kathryn-Approved Flow
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Walk the Plank
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Whole Body Integrated Work-In w/ Tony Cress
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Power Haus
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Holy HIIT!
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Turn Up the Heat
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Hot Sauce!
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Creative Core
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Pilates Barre Meditation w/ Jason Williams
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Journey to Blissful Selflove w/ Nicole Calhoun
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Grit Over Grind w/ Kate Counts
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The Value of Thought w/ Kate Counts
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Sneaky Core Flow
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Slide + Glide Core
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Navigating Uncharted Waters w/ Kate Counts