“There are no strangers here; only friends you haven’t met yet.”
William Butler Yeats
I’ve had the honor and privilege of working alongside a vast assortment of wildly talented humans. This is my ode to their genius! Phoenix Friends regularly hosts different friends and colleagues, so you can sample their work, opening your mind to different modalities and teachers. Ranging from lectures to classes, this space aims to amplify unique voices as well as the outlets where you can support their work.
Cardio & Flows
DIVE INTO OUR ENERGETIC CLASSES
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Yoga for Athletes w/ Ryanne Cunningham
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Muscle and Flow w/ Shauna Harrison, Ph.D.
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This Glow is for YOU! w/ Alicia" ACE" Easter
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Cardio Dance Party w/ Khetanya Henderson
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Goddess Flow w/ Stephanie Snyder
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Whole Body Integrated Work-In w/ Tony Cress
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Mindful Muscle Release w/ Jason Williams
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Function and Flow w/ Mark Cregan
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Pilates Barre Meditation w/ Jason Williams
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Full Spectrum Fitness (Bodyweight) w/ Gina Caputo
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Full Spectrum Fitness (Kettlebells) w/ Gina Caputo
A realm of calm
SIMPLY BREATHE AND RELAX
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EFT (Tapping) for Overwhelm w/ Bianca Dusic
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Tarot Yoga: The High Priestess w/ Alexis Koran
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Include All, Exclude None Theory + Meditation w/ Indu Arora
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Tarot Yoga: The Magician w/ Alexis Koran
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Groove is in the Heart w/ Miles Borrero
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Yoga of Common Sense: Design Your Own Flow w/ Indu Arora
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Bathing in Breath Power Flow w/ Alex Artymiak
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Pride Painted w/ Kirsten Beverley-Waters
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An Elemental Journey w/ Eleanor Steane
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The Infinity Breath w/ Alex Artymiak
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8th Wonder of the World w/ Jason Williams
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Move Through Stress: Acupressure Flow w/ Tiffany Cruikshank
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Fluid, Fabulous, and Free: A Floor Flow w/ Rocky Heron
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Breathe. Move. Chant. Repeat. w/ Janet Stone
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Mindful Muscle Release w/ Jason Williams
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Real Tantra: Mantra, Matrika, & Manifestation w/ David H. Wagner
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Yin Journey Through the 5 Elements w/ Carole Westerman
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Tea & Intention w/ Quentin Vennie
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In Conversation w/ Quentin Vennie
Learn with Friends
GO THROUGH THE STAGES, STEP BY STEP
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Prop-venturous Journey to Flying Splits w/ Allison Ray Jeraci
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Include All, Exclude None Theory + Meditation w/ Indu Arora
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Pregnancy Pointers & Practice w/ Carole Westerman
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Yoga of Common Sense: Design Your Own Flow w/ Indu Arora
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Yoga for All Bodies w/ Natalia Tabilo
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Move Through Stress: Acupressure Flow w/ Tiffany Cruikshank
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Perky Pigeon w/ Allison Ray Jeraci
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Function and Flow w/ Mark Cregan
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Real Tantra: Mantra, Matrika, & Manifestation w/ David H. Wagner
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Journey to Blissful Selflove w/ Nicole Calhoun
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Yin Journey Through the 5 Elements w/ Carole Westerman
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Tea & Intention w/ Quentin Vennie
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Full Spectrum Fitness (Kettlebells) w/ Gina Caputo
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In Conversation w/ Quentin Vennie
